หัวข้อ: "Exercise" is not hygienic Can make us sick

[nakanda]

For everyone who loves to exercise in the hope of getting good health back. And most exercise options are inevitable, but do you know that almost all gyms are crowded and sweaty? Many people may go to the gym in the morning and rush to work and accumulate sweaty clothes in their pockets. The following survey will show which exercise-related behaviors are unhygienic and should be changed urgently.

According to a  pgslot survey, 23% of people who exercise more than 1 hour before bathing can wash the body, which puts the body at risk of mold. In 17% of women say that they leave 3 hours after exercise When it comes to bathing, compared to men, only 11%. In fact, after exercising, one should shower within an hour. And should not sleep without bathing

Fungi and bacteria can spread in sweaty clothes. Over 44% of gymnasiums wear the same clothes over the gym over and over, which will become a storage and bacterial repository, including public lockers in Gym too

[FrankJScott]

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